the what and why of microgreens
Microgreens are the second stage of an edible plant, just after the sprout and just before the baby greens. At this stage, phytonutrients are at their highest concentration.
Loaded with vitamins, minerals and antioxidants, Microgreens are classified as a "functional food"... a food that fortifies the immune system to help prevent and combat disease.
With only 25 calories per serving, 0% fat and almost no carbs, Microgreens are also a delicious way to lose weight!